IHCC Practice Times 2010: 

Swimming

Monday, Tues., Weds., Thurs. & Friday Mornings:

8:45-10:00 advanced workout (13yrs & up)

10:00-10:45 intermediate (7-11yrs)

10:45-11:15 beginners (5-6yrs)

4 year olds will practice twice a week 11:15-11:40, days TBD 

Monday-Thursday afternoons
4-5pm intermediate/advanced groups

5-5:30pm beginners

Dive

Monday-Friday Morning

10:00-10:45 Advanced

10:45-11:15 intermediate

11:15-11:40 beginner 

Afternoon dive practice Mon-Thurs.

Open to all: 4:30-5:30pm